Fitness Risk Assessment
Learn about risk assessment in fitness, with this course.
Exercise can be dangerous if not performed in the correct way. This course will teach you how to identify the risk present when exercising to eliminate danger. Risks can come from the way you exercise, but also the environment and equipment you use to exercise. Skills learned throughout this course will help you to be aware of the danger that can come from exercise, for yourself and others. Whether you wish to enhance the way you exercise personally, for your own health or to enhance your knowledge on the subject and gain employability, this course will teach you all you need to know.
There are 10 lessons and assessments to complete in this course:
Lesson 1: Understanding Human Wellness
Lesson 2: Advising on Human Wellness
Lesson 3: Fitness Tests
Lesson 4: Interpreting Fitness Tests
Lesson 5: Understanding Back Problems
Lesson 6: Recognising and Addressing Back Problems
Lesson 7: Preventative Back Care
Lesson 8: Understanding Weight Control
Lesson 9: Weight Control Methods
There are no general entry requirements for this course, just your drive, motivation, and passion for the industry. You may enrol into this course at any time and begin studying shortly after enrolment.
Duration study load
We allow up to 12 months to complete this course, although your actual completion time may be less depending on prior experience and the time you commit to your study. Approx 100 hours.
GROW Training Group offers a range of payment plans to suit any budget.
Course fees include course delivery and assessment, study materials and dedicated student support services.
On completion of this course, a Statement of Attainment in Fitness Risk Assessment will be issued.