Human Nutrition I
Learn about human nutrition, with this course.
Nutrition is vital to our existence as human beings. Proper understanding of human nutrition will benefit your health immensely and give you the tools to be able to assist others in their health and well-being. During this course, you will learn strategies and techniques on how to improve your own health and the health of others. You will learn about the proteins, vitamins and minerals your body needs and how to identify these needs. Skills learned throughout this course, can help you pursue a career in health, care and nutrition fields. Whether you wish to study human nutrition for personal or professional aspects, this course will teach you what you need to know.
There are 9 lessons and assessments to complete in this course:
Lesson 1: Introduction to Nutrition
Lesson 2: The Digestive System
Lesson 3: Absorption and Enzymes
Lesson 4: Energy Value of Foods
Lesson 5: Carbohydrates and Fats
Lesson 6: Proteins
Lesson 7: Vitamins and Minerals
Lesson 8: Water
Lesson 9: Nutrient Disorders
There are no general entry requirements for this course, just your drive, motivation, and passion for the industry. You may enrol into this course at any time and begin studying shortly after enrolment.
Duration study load
We allow up to 12 months to complete this course, although your actual completion time may be less depending on prior experience and the time you commit to your study. Approx 100 hours.
GROW Training Group offers a range of payment plans to suit any budget.
Course fees include course delivery and assessment, study materials and dedicated student support services.
On completion of this course, a Statement of Attainment in Human Nutrition I will be issued.